8-9 pm tonight guys we will be doing a Shark tank of side control attacks.

Before you turn up it may be useful to have a think about

how you maintain base in the side control position.
how to keep pressure in side control
how to be mobile in side control.
how to deal with your opponents hand position
how you deal with your opponents escape attempts.
how you transition from side control to the mount/knee on belly
Submissions from the side control position/mount/knee on belly

But dont worry you will have plenty of practice tonight!

Sounds good, Wacky!

soz i missed it didnt get my pc working again till this morning didnt see the post

damn lol